A 70 flex stick is ideal for adult hockey players who are looking for a balance between power and control in their shots. This flex rating is suited for players who weigh between 140-170 pounds and prefer a stick that offers a moderate amount of bend, enhancing shot accuracy and puck handling.
What is a 70 Flex Stick?
A 70 flex stick refers to the amount of force, measured in pounds, required to bend the hockey stick one inch. This flex rating is considered medium and is commonly used by players who need a versatile stick that can deliver both powerful shots and precise puck control.
Why Choose a 70 Flex Stick?
Choosing the right flex stick is crucial for performance on the ice. Here are some reasons to consider a 70 flex stick:
- Balanced Performance: Offers a mix of power and precision, suitable for various playing styles.
- Shot Accuracy: Provides enough flex to enhance shot accuracy without sacrificing power.
- Versatility: Ideal for both wrist and slap shots, accommodating different game situations.
Who Benefits Most from a 70 Flex Stick?
The 70 flex stick is particularly beneficial for:
- Intermediate Players: Those transitioning from junior to adult sticks will find this flex a good middle ground.
- Players Weighing 140-170 Pounds: The flex is optimized for this weight range, ensuring effective energy transfer.
- Forwards and Defensemen: Both positions can benefit from the stick’s versatility in shooting and passing.
How to Determine the Right Flex for You
Selecting the right stick flex involves considering your weight, playing style, and position. Here’s a simple guide to help you:
- Weight Consideration: A general rule is to divide your weight (in pounds) by two to find your ideal flex. For example, a player weighing 150 pounds might start with a 75 flex.
- Playing Style: If you prefer quick wrist shots, a lower flex might be beneficial. For powerful slap shots, consider a higher flex.
- Position: Forwards might prefer a lower flex for quick releases, while defensemen might choose a higher flex for powerful shots from the blue line.
Comparison of Flex Sticks
Here’s a comparison of different flex sticks to help you choose:
| Feature | 60 Flex Stick | 70 Flex Stick | 85 Flex Stick |
|---|---|---|---|
| Ideal Weight | 120-150 lbs | 140-170 lbs | 170-200 lbs |
| Shot Type | Wrist | Balanced | Slap |
| Control | High | Moderate | Low |
| Power | Low | Moderate | High |
People Also Ask
What Flex Stick Do NHL Players Use?
NHL players typically use sticks with flex ratings between 85 and 110, depending on their weight and playing style. Forwards often prefer lower flex for quick shots, while defensemen may opt for higher flex for powerful slap shots.
Can a 70 Flex Stick Improve My Game?
Yes, a 70 flex stick can improve your game by providing a balance of power and control. It allows for more accurate shots and better puck handling, which can enhance overall performance on the ice.
How Do I Test a Stick’s Flex?
To test a stick’s flex, place the blade against a solid surface and apply pressure on the shaft with your dominant hand. The stick should bend slightly, allowing you to feel the amount of flex and determine if it suits your playing style.
Is a 70 Flex Stick Suitable for Beginners?
A 70 flex stick can be suitable for beginners who weigh between 140-170 pounds and are looking for a stick that offers a balance of power and control. It’s important for beginners to try different flex ratings to find what feels most comfortable.
How Often Should I Replace My Hockey Stick?
Hockey sticks should be replaced when they show signs of wear, such as cracks or loss of stiffness. Frequent players might replace their sticks every few months, while occasional players may find their sticks last longer.
Conclusion
Choosing the right hockey stick flex is essential for maximizing your performance on the ice. A 70 flex stick offers a balanced combination of power and control, making it an excellent choice for players weighing 140-170 pounds. By understanding your playing style and needs, you can select a stick that enhances your game and helps you achieve your best performance. For more insights on hockey equipment, consider exploring topics like "How to Choose the Right Hockey Blade Curve" or "Top Hockey Stick Brands for 2023."