Sports Science What was Lance Armstrong’s VO2 max? May 31, 2026 by Mercier | Leave a Comment While Lance Armstrong’s exact VO2 max has never been publicly confirmed by a definitive, peer-reviewed study, estimates and anecdotal reports place it in the elite range for endurance athletes. Many sources suggest it was likely between 80 and 85 ml/kg/min, a figure consistent with world-class cyclists. Unpacking Lance Armstrong’s VO2 Max: Elite Performance and Estimates […] Read more »
Sports Science How does friction affect movement in sports? February 2, 2026 by Mercier | Leave a Comment Friction plays a crucial role in sports by influencing movement, performance, and safety. It affects how athletes interact with surfaces, equipment, and each other, impacting speed, agility, and control. What is Friction in Sports? Friction is the resistance that one surface or object encounters when moving over another. In sports, it is essential for controlling […] Read more »
Sports Science What is ventilation in sport? February 2, 2026 by Mercier | Leave a Comment Ventilation in sport refers to the process of air exchange in the lungs during physical activity. It plays a crucial role in ensuring that athletes receive the oxygen needed to fuel their muscles and remove carbon dioxide. Understanding how ventilation works can help improve athletic performance and overall health. What is Ventilation in Sport? Ventilation […] Read more »