Connor McDavid, one of the most electrifying players in the NHL, uses a stick with a flex rating of 85. This flex provides a balance between power and control, crucial for his dynamic playing style. Understanding stick flex is essential for players who want to optimize their performance on the ice.
What Is Stick Flex and Why Does It Matter?
Stick flex refers to the amount of bend a hockey stick has when force is applied. It’s measured by the amount of pressure (in pounds) needed to bend the stick one inch. The right flex can significantly impact a player’s shot power, accuracy, and overall handling.
How Does Stick Flex Affect Performance?
- Power: A lower flex rating (more bend) allows for a more powerful shot due to the whip effect.
- Control: A higher flex rating (less bend) provides more control for passing and stickhandling.
- Shot Type: Players who take more wrist shots might prefer a lower flex, while those who rely on slap shots might opt for a higher flex.
For example, Connor McDavid’s 85 flex is considered ideal for forwards who need quick releases and precise control, aligning perfectly with his agile and fast-paced playing style.
Choosing the Right Stick Flex
What Factors Influence Stick Flex Choice?
- Player’s Weight: Generally, the flex should be about half of the player’s body weight. For instance, a player weighing 170 pounds might start with an 85 flex stick.
- Playing Style: Consider whether you prioritize power, speed, or control.
- Position: Forwards often prefer lower flex for quick shots, while defensemen might choose higher flex for stability.
How to Test Stick Flex
- On-Ice Testing: Try different flex ratings during practice to see which feels most comfortable.
- Shooting Drills: Pay attention to shot accuracy and power with various flexes.
Popular Stick Flex Options
| Flex Rating | Ideal For | Benefits |
|---|---|---|
| 75 | Lightweight players | Enhanced power for quick shots |
| 85 | All-around players | Balance of power and control |
| 100 | Stronger players | Greater stability and accuracy |
People Also Ask
What Is the Best Stick Flex for Beginners?
Beginners should start with a flex rating around 75. This allows them to develop shooting skills with more ease and comfort.
How Does Stick Flex Impact Shot Speed?
A lower flex can increase shot speed by enhancing the whip effect, making it easier to generate power with less effort.
Why Does Connor McDavid Use an 85 Flex?
Connor McDavid uses an 85 flex to maximize his agility and quick shot release, which are essential for his fast-paced style of play.
Can Stick Flex Affect Passing?
Yes, stick flex influences passing. A stiffer stick (higher flex) can improve pass accuracy but may require more strength to handle.
How Can I Determine My Ideal Stick Flex?
Consider your weight, playing style, and position. Testing different flexes during practice can help find the perfect fit.
Conclusion
Choosing the right stick flex, like Connor McDavid’s 85 flex, is crucial for enhancing your hockey performance. It affects everything from shot power to control and passing accuracy. By understanding your playing style and testing different options, you can find a stick flex that complements your game.
For more insights on hockey gear, explore our articles on hockey stick materials and how to choose the right hockey skates. Remember, the right equipment can make all the difference on the ice!