Running shorts are commonly referred to as running shorts, but they can also be called athletic shorts, gym shorts, or track shorts, depending on the specific style and intended use. These specialized garments are designed for comfort and performance during physical activity.
Understanding the Terminology: What Exactly Are Running Shorts Called?
When you’re looking for the perfect gear for your next run, you might wonder about the specific names used for running shorts. While running shorts is the most direct and widely understood term, several other phrases are often used interchangeably. These variations typically highlight the function or design of the shorts.
The Primary Term: Running Shorts
The most straightforward answer to "What are running shorts called?" is simply running shorts. This term specifically denotes shorts designed with runners in mind. They prioritize features like lightweight fabrics, moisture-wicking properties, and freedom of movement.
Common Synonyms and Related Terms
Beyond the primary term, you’ll encounter other names that describe similar garments. Understanding these can help you find exactly what you need.
- Athletic Shorts: This is a broader category that encompasses shorts for various sports and physical activities. Running shorts are a type of athletic short.
- Gym Shorts: Often used for general fitness activities, gym shorts can include running shorts, but they might also refer to looser-fitting styles suitable for weightlifting or other gym exercises.
- Track Shorts: These are typically very lightweight and often have a shorter inseam, designed for speed and agility, especially in track and field events.
- Workout Shorts: A general term for shorts worn during exercise, this can overlap significantly with running shorts.
Key Features That Define Running Shorts
What sets running shorts apart from regular shorts? It’s all about the specialized design elements. These features are crucial for maximizing comfort and performance during your runs, especially on longer distances or in challenging weather conditions.
- Lightweight Fabric: Running shorts are made from very light materials. This reduces drag and prevents them from feeling heavy as you move.
- Moisture-Wicking Technology: Most running shorts utilize fabrics that pull sweat away from your skin. This keeps you drier and more comfortable.
- Breathability: Good airflow is essential. Running shorts often feature mesh panels or breathable weaves to help regulate body temperature.
- Inseam Length: Running shorts come in various inseam lengths, from very short (2-3 inches) to longer options (7-9 inches). Shorter inseams offer maximum freedom of movement, while longer ones provide more coverage.
- Built-in Liners: Many running shorts include a brief or compression liner. This adds support, reduces chafing, and can eliminate the need for separate underwear.
- Pockets: Strategically placed pockets are vital for carrying essentials like keys, gels, or a small phone. Some have zippered pockets for added security.
Why the Specific Design Matters for Runners
The specific design of running shorts isn’t just about aesthetics; it directly impacts your running experience. For instance, the moisture-wicking fabric helps prevent chafing, a common issue for runners, especially during long runs or in humid conditions. The lightweight nature of the material means less distraction and more focus on your stride.
Consider a runner training for a marathon. They might choose shorts with a longer inseam and a supportive liner for extended comfort and to prevent irritation. Conversely, a sprinter might opt for very short, unlined track shorts for ultimate freedom of movement.
Exploring Different Types of Running Shorts
The world of running shorts offers a variety of styles, each catering to different preferences and running needs. Understanding these distinctions can help you make an informed choice.
Split Shorts
These are characterized by a significant split up the side seam, allowing for an exceptional range of motion. They are often favored by sprinters and those who prioritize unrestricted leg movement.
Compression Shorts
While not always called "running shorts," compression shorts are frequently worn by runners. They offer a snug fit that can aid muscle support and potentially improve blood flow.
Lined vs. Unlined Shorts
- Lined Running Shorts: These come with a built-in brief or compression liner. This is a popular choice as it provides support and helps prevent chafing.
- Unlined Running Shorts: These are essentially just the outer shell. Runners who prefer to wear their own separate running underwear or compression tights opt for these.
Pockets: A Crucial Feature
The presence and type of pockets can be a deciding factor for many runners.
| Pocket Type | Description | Best For |
|---|---|---|
| Zippered Pocket | Secure storage for keys, cards, or small items. | Long runs, races, or when security is key. |
| Drop-in Pocket | Easy access for gels, small snacks, or keys. | Shorter runs or when frequent access is needed. |
| Waistband Pocket | Often found at the back of the waistband for essentials. | Keys, ID, or a single energy gel. |
Choosing the Right Running Shorts for You
Selecting the best running shorts depends on your personal preferences, the type of running you do, and the climate you typically run in. Don’t underestimate the impact that well-fitting, functional shorts can have on your overall running enjoyment and performance.
Consider Your Running Style
Are you a trail runner who needs durable shorts with ample pocket space for longer excursions? Or are you a road runner focusing on speed and minimal weight? Your activity will guide your choice.
Think About the Inseam
Shorter inseams (2-4 inches) offer maximum freedom. Mid-length inseams (5-6 inches) provide a balance of coverage and mobility. Longer inseams (7+ inches) offer more protection and are often preferred by those who want more coverage or wear them for activities beyond just running.
Fabric and Liner Preferences
Many runners swear by the support and chafe prevention of built-in liners. Others prefer the freedom of unlined shorts. Experiment to see what feels best for your body and your stride.
People Also Ask
### What is the difference between running shorts and gym shorts?
Running shorts are specifically engineered for the repetitive motion and impact of running, featuring lightweight, moisture-wicking fabrics and often built-in liners to prevent chafing. Gym shorts are a broader category, often looser and designed for general fitness activities where maximum breathability and freedom of movement are key, but not necessarily the specialized features of running shorts.
### Can I wear regular shorts for running?
While you can technically run in regular shorts, they may not offer the same comfort, performance, or durability as dedicated running shorts. Regular shorts can be heavier, less breathable, and may cause chafing due to their material and fit, especially on longer runs or in warm weather.
### What are the shortest running shorts called?
The shortest running shorts are often referred to as "split shorts" or "racing