Category: Sports Training

Sports Training

What is the best way to train for hockey?

February 2, 2026 by Mercier | Leave a Comment

Training for hockey effectively involves a combination of on-ice skills, off-ice conditioning, and mental preparation. To become a well-rounded hockey player, focus on developing your skating, stickhandling, shooting, and game strategy, while also enhancing your strength, agility, and endurance off the ice. How to Improve Your Skating Skills? Skating is the foundation of hockey, and […]

Sports Training

What do hockey players do to train?

February 2, 2026 by Mercier | Leave a Comment

Hockey players engage in a variety of training activities to enhance their performance on the ice. These activities include on-ice skills practice, off-ice conditioning, and mental preparation. Each aspect of training is crucial for developing the strength, agility, and focus required to excel in the sport. How Do Hockey Players Train On-Ice? On-ice training is […]