Cycling Health How to avoid cyclists palsy? March 11, 2026 by Mercier | Leave a Comment Cyclist’s palsy, also known as handlebar palsy or ulnar nerve entrapment, is a condition characterized by numbness, tingling, and pain in the hands and fingers due to nerve compression in the wrist. To avoid cyclist’s palsy, focus on proper bike fit, ergonomic handlebar setup, and taking regular breaks to reduce pressure on the ulnar nerve. […] Read more »
Cycling Health Can cycling cause nerve damage? March 11, 2026 by Mercier | Leave a Comment Yes, cycling can potentially cause nerve damage, particularly if the bike fit is incorrect or if you engage in prolonged, intense rides without proper precautions. This nerve irritation, often referred to as cyclist’s palsy or handlebar neuropathy, typically affects the hands and wrists. Understanding Nerve Damage from Cycling Cycling is a fantastic way to stay […] Read more »