ADHD & Neurodiversity What is the 30% rule in ADHD? March 5, 2026 by Mercier | Leave a Comment The 30% rule in ADHD is a guideline suggesting that individuals with ADHD might process information at about 70% of the speed of neurotypical individuals. This means they may need approximately 30% more time to complete tasks or absorb information. Understanding this difference can foster patience and lead to more effective strategies for managing ADHD […] Read more ยป