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Outdoor Adventures

What is the 20% rule for backpacking?

March 4, 2026 by Mercier | Leave a Comment

The 20% rule for backpacking is a guideline suggesting you should aim to carry no more than 20% of your body weight in your backpack. This principle helps prevent overpacking, reduces strain, and makes your hiking experience more enjoyable and sustainable. Understanding the 20% Rule for Backpacking When you’re planning a hiking or backpacking trip, […]

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Outdoor Adventures

How many liters for a 3 day backpacking trip?

March 4, 2026 by Mercier | Leave a Comment

When planning a 3-day backpacking trip, the general guideline for water is 1 gallon per person per day, which equates to roughly 3.8 liters. This ensures you have enough hydration for drinking, cooking, and basic hygiene, though actual needs can vary based on climate, exertion level, and personal requirements. How Much Water Do You Really […]

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