Running Gear Advice Are 10 year old running shoes still good? March 3, 2026 by Mercier | Leave a Comment Are 10-Year-Old Running Shoes Still Good? A Deep Dive into Performance and Safety Generally, 10-year-old running shoes are no longer considered good for their original purpose. While they might look intact, the midsole cushioning and support structures degrade over time, even with minimal use. This can lead to reduced performance and an increased risk of […] Read more ยป