What Flex Do Most NHLers Use?
The majority of NHL players use a stick flex between 85 and 100, offering a balance of power and control. This range suits various playing styles and positions, allowing players to optimize their shot accuracy and puck handling.
Understanding Stick Flex in Hockey
Stick flex refers to the stiffness of a hockey stick, which impacts shot power and control. Measured by how many pounds of force it takes to bend the stick one inch, a higher flex number indicates a stiffer stick. NHL players choose their stick flex based on personal preference, playing style, and position.
Why Do NHL Players Choose Specific Stick Flex?
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Shooting Style: Players who rely on quick wrist shots often prefer a lower flex for better puck feel and release speed. Conversely, those who take powerful slap shots might opt for a higher flex for added power.
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Player Position: Defensemen typically use stiffer sticks (higher flex) for powerful shots from the blue line and effective poke checks. Forwards might choose a lower flex for better handling and quicker shots.
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Body Weight and Strength: Heavier and stronger players often use stiffer sticks to maximize shot power, while lighter players may prefer more flexible sticks for better control.
Popular Stick Flex Choices Among NHL Players
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85 Flex: Common among forwards who prioritize quick release and puck handling. This flex offers a balance of power and control, suitable for all-around play.
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95 Flex: A popular choice for players who need a bit more power without sacrificing too much control. It’s a versatile option for both forwards and defensemen.
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100 Flex: Favored by defensemen and physically stronger players. It provides maximum power for slap shots and defensive plays.
How to Choose the Right Stick Flex
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Consider Your Weight and Strength: A general guideline is to use a flex rating that is half your body weight. Adjust up or down based on personal strength and preference.
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Evaluate Your Playing Style: If you take more wrist shots, consider a lower flex. For slap shots, a higher flex might be beneficial.
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Test Different Flexes: Try various flex ratings to find what feels most comfortable and effective for your style of play.
Stick Flex Comparison Table
| Feature | 85 Flex | 95 Flex | 100 Flex |
|---|---|---|---|
| Power | Moderate | High | Maximum |
| Control | High | Moderate | Moderate |
| Ideal For | Forwards | All-Round | Defensemen |
| Shot Type | Wrist Shots | Mixed | Slap Shots |
Practical Examples of Stick Flex in Action
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Sidney Crosby: Known for his incredible puck control, Crosby uses an 85 flex stick to enhance his quick release and handling.
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Shea Weber: A defenseman with a powerful shot, Weber opts for a 100 flex stick to maximize his slap shot power.
People Also Ask
What is the most common stick flex in the NHL?
The most common stick flex in the NHL is around 85 to 100, providing a balance between power and control suitable for various playing styles and positions.
How does stick flex affect performance?
Stick flex affects performance by influencing shot power and control. A lower flex offers more control and quick release, while a higher flex provides more power for slap shots and defensive plays.
Can a beginner use the same stick flex as an NHL player?
While beginners can use similar flex ratings, it’s important to choose a flex that matches their weight, strength, and skill level. Testing different flexes can help find the best fit.
Does stick flex vary by position in hockey?
Yes, stick flex often varies by position. Forwards might prefer a lower flex for quick shots, while defensemen typically use a higher flex for power and reach.
How do I know if my stick flex is too high or too low?
If your shots lack power or control, your stick flex might be too high or too low. Experimenting with different flex ratings can help find the optimal balance for your style.
Conclusion
Choosing the right stick flex is crucial for optimizing performance on the ice. Most NHL players use a flex between 85 and 100, balancing power and control to suit their playing style and position. Whether you’re a beginner or an experienced player, experimenting with different flexes can help you find the perfect fit for your game. For more insights on hockey gear, explore our articles on choosing the right hockey skates and improving your slap shot technique.