To size up hockey equipment for beginners, start by measuring the player’s height, weight, and body dimensions. This ensures a proper fit, which enhances safety and performance on the ice. In this guide, we’ll cover how to size various pieces of hockey equipment, including skates, helmets, and pads, while providing practical tips and examples for beginners.
How to Measure for Hockey Skates?
Finding the right hockey skate size is crucial for comfort and control. Here’s how to measure:
- Foot Length: Measure the length of the foot from heel to toe using a ruler or tape measure.
- Foot Width: Measure the widest part of the foot.
- Size Conversion: Hockey skates are typically 1-1.5 sizes smaller than regular shoe sizes. For example, if you wear a size 9 shoe, you might need a size 7.5 skate.
Example: If John wears a size 10 shoe, he should start by trying on size 8.5 hockey skates.
How to Size a Hockey Helmet?
A properly fitting hockey helmet is essential for head protection. Follow these steps:
- Head Circumference: Use a soft tape measure to wrap around the head, just above the eyebrows.
- Adjustable Fit: Most helmets have adjustable straps and pads. Ensure a snug fit with no movement when shaking the head.
Tip: The helmet should sit about an inch above the eyebrows and not shift during play.
How to Choose Hockey Pads?
Shoulder Pads
Shoulder pads protect the upper body and should cover the shoulders, chest, and back:
- Measure Chest Size: Wrap a tape measure around the chest, just under the arms.
- Fit Check: The pads should cover the collarbone and extend to the middle of the back.
Elbow Pads
Elbow pads protect the elbows and forearms:
- Arm Length: Measure from the middle of the bicep to the wrist.
- Fit Check: Ensure the pad covers the elbow and does not restrict arm movement.
Shin Guards
Shin guards protect the lower legs:
- Leg Length: Measure from the center of the knee to the top of the skate boot.
- Fit Check: The guard should fit snugly without gaps.
How to Size a Hockey Stick?
The right hockey stick size improves handling and shooting:
- Height Measurement: Stand the stick on end; it should reach the player’s chin when wearing skates.
- Flex Consideration: Choose a flex rating that matches half the player’s weight (e.g., a 100-pound player might use a 50 flex).
Example: A beginner weighing 120 pounds might start with a stick flex of 60.
People Also Ask
How Do I Know If My Hockey Equipment Fits Properly?
Properly fitting hockey equipment should be snug but not restrictive. Ensure no gaps between pads and that all straps are secure. Comfort and range of motion are key indicators of a good fit.
What Are Common Mistakes When Sizing Hockey Gear?
Common mistakes include buying equipment that’s too large for growth or too small for comfort. Always prioritize fit over room for growth to ensure safety and performance.
How Often Should Beginners Replace Their Hockey Gear?
Beginners should replace gear when it becomes too small, worn out, or damaged. Regularly check for wear and tear, especially on skates and helmets.
Is It Better to Buy New or Used Hockey Equipment?
Buying new ensures the latest safety standards, but used gear can be cost-effective. Ensure used equipment is in good condition and fits properly.
What Should I Consider When Buying Hockey Gear for Kids?
For kids, prioritize fit and comfort. Opt for adjustable gear that can accommodate growth, and always ensure safety standards are met.
Conclusion
Sizing hockey equipment correctly is crucial for safety and performance, especially for beginners. By following these guidelines, you can ensure a comfortable and secure fit for all your gear. For further assistance, consider visiting a local sports store for professional fitting services.
For more tips on beginner hockey gear, explore our guides on hockey training for beginners and choosing the right hockey stick.